Staying Healthy On-Set
Now is the season in which we find ourselves back to the long days and hard nights. The hardest thing for those that work on set is to stay healthy. Unlike other jobs we don’t get paid sick days. Every day we take off is another couple hundred dollars not in our pockets. There are many factors that contribute to a decline of our health on set. And, research is stacking up against our chosen field. So let’s figure out how to manage ourselves as best as possible. In this post we will focus on the small changes we can make in what we eat on set. By creating positive changes, we can have more energy on set, handle the lack...